Keeping active through pregnancy and beyond.

Sharing some good content from one The Active Pregnancy Foundation,  Sign up for the newsletter here

• Find Your Active:
  We’ve seen a few very brave souls heading out into the waves for a spot of chilly open water swimming, but whether you fancy a dip in the sea or want to head to you local pool, take a look at this guide. It has all you need to know before you struggle into your wetsuit or squeeze into your swimming cossie! SWIMMINGNow that the clocks have sprung forward we’re seeing more people out and about on their bikes. If you’re keen to keep your wheels turning check out our cycling guide for practical tips from expert contributors. CYCLING
• Fitness & Healthcare Professionals: This Mum Moves Ambassador Networking Event, Wednesday 15th May 9.30am -12.30pm

• This Mum Moves Ambassador Workshops 2024, 10th June & 19th September

And more in the April newsletter